Last week we hosted a grand opening for one of our newest members, F45 Training. They recently took over the space formerly known as CKO Kickboxing and have given life back to the street-facing corner on Mast near Magnolia after the pandemic left a small shadow on the building. The sun shone through when owner, Wendi Sekach, brought her amazing energy to town. Her humble approach to an already successful program was immediately credited to her supportive husband and incredible staff. It was obvious at their grand opening that I needed to give them a try, so I signed up for the next available class the following day at 7am.
Don't be fooled by us being goofy in the picture, the workout was hard and my face was bright red for a reason! Although it was tough, it was incredibly rewarding. Not just because I pushed my own boundaries, but because I loved the experience. From the live DJ keeping us motivated, the constant change-up in the exercises to keep it interesting, to the outstanding trainers who gave constructive corrections and encouragement the whole way through... the class was a blast and it felt great starting my morning on such a positive note. Be sure to reach out now for their best pricing as a foundation member, or just pop by for a free weeklong trial, you won't be disappointed!